Are you feeling overwhelmed, scattered, anxious, drained ... or maybe all of the above? Try a free 10-minute meditation here: https://www.headspace.com/meditation/10-minute-meditation
The month of August is referred to as the "Dog Days of Summer" as the star Sirius, also known as the Dog Star, rose at the same time as sunrise during the month of August in ancient Roman times. Enjoy ‘Dog Days’ at your favorite beach or lakeside!
Let’s not forget to pay homage to the great civil rights activist Martin Luther King, Jr., who is usually honored in January, when he was born, but he is best known for his famed "I have a dream" speech, which was given on Aug. 28, 1963.
On this day, we help to raise awareness and protect the rights of the world's indigenous population.
This is an annual campaign to end overdose and be rid of the stigma for those struggling with addictions.
Are you feeling overwhelmed, scattered, anxious, drained ... or maybe all of the above? Try a free 10-minute meditation here: https://www.headspace.com/meditation/10-minute-meditation
CARE4YOU Conference has focused on engaging, inspiring and helping professionals who work in high-stress and trauma-exposed environments. Click here to read more: https://www.tendconferences.com/
Canada’s Olympic contingent brought laurels to the nation by capturing an impressive haul of 24 medals – the most Canada has won in a non-boycotted Games. The 7 gold medals won equaled the number earned at the 1992 Barcelona Olympics.
Penny Oleksiak became Canada’s most decorated Olympian after capturing her 6th Olympic medal. Canadian women’s soccer team played sensationally to reach the top of the podium and claimed the gold medal.
Congratulations to all our athletes!!
Welcome back to our third month of self-care at CDI College! As you know, we’ve made mental wellbeing a priority, and we are so excited to hear more from you! Stay tuned for all the exciting initiatives we have coming up.
For our second Pick-Me-Up podcast Dr. Morrell (he/him) talks about awareness and expression in the mental health field, specifically in relation to men. Watch here: https://www.youtube.com/watch?v=Q3qIyWDDD1s