BC
Are you feeling overwhelmed, scattered, anxious, drained ... or maybe all of the above? Try a free 10-minute meditation here: https://www.headspace.com/meditation/10-minute-meditation
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July 01, 2021
Mental Health Awareness Campaign
This summer, CDI College is running a mental health initiative in order to raise awareness and help destigmatize mental health issues.
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July 15, 2021
Mental Health Panel Speaker Interview
For CDI College's Mental Health campaign, hear from experts Adhel Arop, Dakota Douglas, and Rhian Wight to learn about mental health management here: https://www.youtube.com/watch?v=UfqJqLixDAo
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July 15, 2021
Youth Skills Day
World Youth Skills Day seeks to emphasize the importance of engaging young people in the workforce. This year in particular will pay tribute to the resilience and creativity of youth through crisis.
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July 17, 2021
Canada Parks Day
Most provincial park systems as well as Parks Canada celebrate this annual event. Parks conduct or host activities to learn new things about the benefits of parks and historical sites, the value of ecosystems, and protecting habitat.
Events
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Headspace Meditation
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CARE4YOU Conference
CARE4YOU Conference has focused on engaging, inspiring and helping professionals who work in high-stress and trauma-exposed environments. Click here to read more: https://www.tendconferences.com/
Announcements
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July 16, 2021
CDI College's Mental Health Initiative
Welcome back to our second month of self-care here! As you know, we’ve made mental wellbeing a priority, and July is actually the month that kicks off the entire campaign. We are so excited to roll it out and hear more from you, our cherished community. Stay tuned for all the exciting initiatives we have coming up.
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July 16, 2021
What’s YOUR Story?
As social beings, we thrive on hearing each others’ stories and having a friendly ear to listen to ours. Knowing that someone else has been through something similar can inspire us and make us feel less alone. So this month, we’re taking to social media to share our stories and create a community of storytellers. Follow the hashtags #MyMentalHealthStory and #CDICares on Instagram, Facebook and TikTok to share yours or check out what others are saying.
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July 16, 2021
Contest Giveaway!
This July, we will be giving out a prize to one lucky employee per province who shares their story on Instagram, Facebook or TikTok. Share how you felt during the pandemic and lockdowns, how you’re feeling now that things seem to be opening up, what your daily self-care rituals are, or anything else! Make sure you use our hashtags #MyMentalHealthStory and #CDICares to be eligible for the contest.
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July 16, 2021
Pick Me Up Podcast
Jennifer-Lee kicks off our very first episode of the podcast. She gives us some simple signs to look out for if we’re concerned about our own state of mind and 7 healthy habits to implement in our lifestyle. Click here to listen: https://open.spotify.com/show/2EJNikpL7McoAlSuytgcuA
Would you like to get more information or apply?
